Empowerment through Embodiment: Integrating Body, Voice, and Choice

Join me on a journey to reconnect with your inherent wisdom, express your truth, and make confident decisions that align with your values. 

Discover the benefits:
Develop a personal value system aligned with your authentic self
Experience your joys and passions as trustworthy guides
Increase your biological resilience and overall well-being
Invest in embodied and wholesome living practices
Break free from toxic systems of oppression and drama cycles
Learn to trust and love your wise nature

In my online coaching course, Nurturing Our Well-being (NOW), I share monthly webinars and coaching sessions for individuals navigating health challenges. This course is one of several Trauma-Safe™️ courses with the organization Organic Intelligence® 

Check out the course here

In my supervised clinical practice, I provide mental health therapy for Iowa Residents with  ​Bloom Women's Wellness. If you are a Iowan resident seeking mental health therapy services, please reach out to me at [email protected]

Learn more here

In my private practice,  I provide  Organic Intelligence® coaching for motivated individuals interested in inviting more ease, pleasure, vibrancy, and balance into their lives. 

Find out more

About Me
I'm Ashley, a multi-credentialed professional specializing in the field of body psychotherapy; I'm passionate about compassionate living, holistic healing, complex systems, and the interconnection between our body and the earth.
​
I emphasize a strength-based relational approach to help my clients increase their capacity for ease, enjoyment, and resilience.
​
I draw on trauma-informed, evidenced-based therapeutic techniques and psychological skills training, as well as my 10+ years of experience in the wellness and social service field to support people in building meaningful and well-balanced lives.​

Get to know more about me